SOS Self-Help Programs

Manage anxiety, anger, and
depression! This enjoyable,
illustrated book teaches methods for
managing unpleasant feelings and for enhancing your emotional intelligence.

SOS is based on cognitive behavior
therapy and the reality that we are
responsible for managing our feelings.

Specific methods for changing
thoughts and feelings are
demonstrated. 100 illustrations make
learning enjoyable. Learn more
about how you can help yourself
using SOS Help for Emotions.

Read-Inside-Book

Read-Inside-Book

Table of Contents

Ch 1 Achieving Contentment
And Our Goals

Ch 8 Managing Anger

Ch 13 Information For
Counselors

Back Cover

Ordering Information $14.00

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SOS does NOT save email addresses!

Do you have a strong willed child?
Do you want to feel more in control?
SOS teaches over 20 methods for
managing over 40 problem behaviors
in children 2 to 12 years old. Best description of time-out available.

"SOS turned our family around!"
That's what one mother said about
SOS Help For Parents.

SOS is internationally used and recommended by both parents and professionals.

Learn more about how SOS Help For Parents can help you.

Parenting & Behavior Management.

Video Samples:

Rewarding Bad Behavior
[Real Player] [Quick Time Player]
[Windows Media Player]

Time-Out, Effective
Use of Example
[Real Player] [Quick Time Player]
[Windows Media Player]

SOS Video for Professionals
[Real Player] [Quick Time Player]
[Windows Media Player]

ESPANOL Video Sample
[Real Player] [Quick Time Player]
[Windows Media Player]

Audio Samples:

Todd (age 9) Interview
[Real Player] [Quick Time Player]
[Windows Media Player]

Lisa (age 11) Interview
[Real Player] [Quick Time Player]
[Windows Media Player]

Order Free SOS Video Sampler

To download a free copy of
Real Player, QuickTime Player,
or Windows Media Player,
click on one of the links below.

Free help for parents & counselors on PDF:
SOS Time-Out Guidelines
SOS Child Management Guidelines

Free help for counselors on PDF:
Child Management Skills Test (CMST)
Time-Out Parent Inventory (TOPI)