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Ch. 1 Managing Our Emotions and Emotional Intelligence with CBT


Ch. 7 Anxiety - Problem or Disorder?


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Ch. 8 Anger - Problem or Disorder?


Ch. 9 Depression - Problem or Disorder?


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12 Irrational Self-Defeating Beliefs


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Click for Order Page


 Click for Emotions Video Page

Click for Emotions Video Page


 Click for Emotions Video Kit

Click for Emotions Video Kit