SOS Help For Emotions: User Comments


SOS Help For Emotions: Managing Anxiety, Anger, And Depression

READ WHAT OTHERS ARE SAYING ABOUT SOS!

“Beautifully captures the spirit of Rational Emotive Behavior Therapy in concise, evocative, and humorous language. A gem of an introduction to REBT.”
- Albert Ellis, Ph.D., Grandfather of Cognitive Behavior Therapy

“It’s spectacular! SOS is the best self-help book on Rational Emotive Behavior Therapy that I have seen.”
- Raymond DiGiuseppe, Ph.D., Past President of Association for Cognitive and Behavioral Therapies (ABCT) and Director of Professional Education at Albert Ellis Institute

“SOS is a beautiful work! The use of cartoons, figures, and illustrations is quite engaging.”
- Donald Beal, Ph.D., Associate Professor of Psychology, Eastern Kentucky University

“I am a counselor ... I just finished reading your book, SOS Help For Emotions. It is a brilliantly put together publication.”
- a counselor

“This is a fun easy-to-use book! Humorously challenge your belief system (what you expect of yourself and others, whether reasonable or not) and the results will astound you. A great tool to find confidence in your life and your relationships . .... Best dollar investment and personal investment you’ll ever make.”
- Amazon Reviewer

“Changed my life and helped me recover from an eating disorder.”
- a reader

“The first 30 pages will make a difference, a notable difference, and you will start to feel better ...... I did.”
- a reader

“I would pay $1,000 for this book. It’s that wonderful. And it changed my life forever. I am forever in debt to Lynn Clark. I consider him an angel on earth.”
- a reader

“A great help for my clients!, Of all the cognitive therapy workbooks I have attempted to use with clients, this one has made the most sense and motivated them to improve their lives. The humor, cartoons, and informal style make this enjoyable, non-threatening, and applicable to many situations.”
- Richard, MSW, LCSW

“I am an early career psychiatrist in Tampa....Can’t wait to apply skills with my patients and plan to order books to give to patients.”
- a Tampa psychiatrist

“Your book SOS Help For Emotions is the best I have read.”
- a lawyer & reader

Internationally used, SOS Help For Emotions books
are multi-cultural and published in six languages.

Additional translations are planned.

Turkish SOS



Chinese SOS

Korean SOS

Japanese SOS

Albert Ellis - Grandfather of
Cognitive Behavior Therapy

SOS “Beautifully captures the spirit of Rational Emotive Behavior Therapy in concise, evocative, and humorous language. A gem of an introduction to REBT.”

- Albert Ellis, Ph.D., Grandfather of Cognitive Behavior Therapy

Albert Ellis originally trained as a psychoanalyst, but departed from this approach for helping people. He is known as the father of rational emotive behavior therapy and grandfather of cognitive behavior therapy. Ellis is the first therapist to emphasize the role that self-talk and beliefs play in shaping our emotions, emotional problems, and emotional disorders. www.rebt.org

Ellis was the first to emphasize the role of a person’s acceptance of practical problems and emotional distress in the resolution of emotional problems, now emphasized in Acceptance & Commitment Therapy.